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Allegany Expeditions presents:
ADVENTURES WITHIN
Adventures Within
are programs that provide an atmosphere of support, sharing, connecting
with others while exploring and experiencing nature. Being outdoors brings
you to your source. Trained counselors and guides bring you to yourself.
AEI will provide a customized experience that benefits individual as well
as groups. This experience is adaptable to groups such as:
- Individuals
- Womens groups
- Mens groups
- Families
- Friends
- Recreational groups
- Spiritual groups
- Small businesses
- Corporations
The leaders and guides of Allegany Expeditions offers the following Adventures
Within packages. These are creative suggestions for your weekend retreat
however, any package can be customized to meet your needs. Package prices
start at $695 per person.
AWAKEN THE "REAL YOU" FROM
WITHIN: This package focuses on personal growth to include
self-exploration, personal affirmations, and challenging outdoor activities
such as rappelling, rock climbing, and caving. We will encourage to explore
new, personal limits.
WAY OF THE WATER: Water, peace, and tranquility are the focus
of this Adventures Within package. Enjoy a calm canoe and recreational
kayak float on a scenic river while learning meditation, yoga, and relaxation
breathing techniques. Massage by a certified therapist also included.
WILL YOU SURVIVE?: Outdoor survival
skills are the focus here. Participants will learn fire building techniques,
map and compass/GPS, food sourcing, shelter building, Leave No Trace ethics,
and wilderness cooking (and were not talking camp goulash!) Also
included are interpersonal survival skills, how to start your own personal
fire, how to feed body and soul
your basic wilderness (be it in
the outback or the office) survival skills.
EARTH, WIND, AND FIRE: Renewal and connection to earth are
the theme of this Adventures Within package. Our most unique and creative
offering, this package includes drum making, drumming circle, Indian sweat
lodge, and other activities that give participants a multicultural experience.
OUTSPOKEN IN THE OUTDOORS: Bike enthusiasts will find themselves surrounded
with plenty of challenges in these hills. On road and off road trails
appeal to the flatlander and the highlander. Bring your own bike and we
will do the rest from descriptive maps of your destination to complete
support for your ride including delicious and nutritious meals.
TEAM CHALLENGE: This Adventures Within package is not for the
faint of heart. You bring the teams, we do the rest. Choose from a combination
of climbing, caving, biking, canoeing, obstacle and kayaking events.
All packages include your stay at The Town Hill B&B, a newly refurbished
beautiful bed and breakfast that was once a prominent historic hotel.
Also included are all of your meals for the weekend (Friday night dinner,
Saturday breakfast, lunch, snack, dinner, and Sunday breakfast and lunch),
taxes, tips, guides, workshops, and activities. Join in alone, with other
groups, or choose your own calendar date and bring your own group. We
are creative and very excited about providing a truly unique experience
for each customer. Our packages are perfect for persons who want to look
deeper within and be challenged. They are also ideal for that special
occasion in which you would like to incorporate the outdoor element. All
packages begin Friday at 5p.m. and run until Sunday at noon.
Example of a weekend schedule:
Friday
Arrive at the B & B for a welcome
and pre-dinner social of wine and cheese.
After dinner, enjoy a moon lit walk or relax by the bonfire.
Saturday
Begin the day with yoga or stretching,
followed by a country style breakfast. Partake in one or several outdoor
activities to include a healthy lunch. Unwind before dinner with a
massage or just plain quiet time to reflect on your day. Dine with
friends at dinner followed by an evening social or indoor or outdoor
activity.
Sunday
Wake to a wholesome breakfast. Continue
your adventure with some biking or hiking in the beautiful countryside
or join us for a guided cross-country skiing adventure. Return to
the B & B for lunch and good-byes.
Meet the Owners
of Adventures Within | Visit the Inn
At Town Hill
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